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Congratulations! You are about to begin the process of creating a body that is stronger, leaner, flexible, relaxed, energized, opened, realigned, detoxified, and purified during this full body workout. You are about to embark on an exciting journey into your Self!
Arrive 15 minutes early, well hydrated, well nourished and on an empty stomach. Wear the proper attire, light-weight and fitted workout clothes that you can sweat in. Avoid sweats, long pants, and heavy t-shirts. You will need a Yoga mat and a large towel and a bottle of water. If you don't have them we rent and sell them at the studio. Bring a positive attitude and you are ready to go.
In the Yoga room for everyone's comfort please no shoes, no gum, no cell phones or pagers and please limit the use of perfume or cologne. Be prepared to stay for the entire 90 minute class, no late entries or early departures.
First time students get 30 days for only $30!
We accept cash, checks and all major credit cards.
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